She talks about consistency and exercising 30 minutes a day. It made sense. So simple really. It got me thinking... easy I will commit to my 30 minutes every day. Then I realized it's Sunday in Utah, no gym. I sold my treadmill and my bowflex. It is also about 10 degrees outside. Even with all of that I knew I would have to come up with something. So while I was thinking about what to do I read this from Meegan. I all but jumped off the couch ready to move and do anything I could for my 30 minute workout! When I say I get inspired by reading about others that is not just hot air! I really get inspired! (THANK YOU)
I asked all of the Rotten's if they wanted to go on a hike and they looked at me like I lost my mind. Rotten #3 teased my by offering his complete face mask incase I ended up sleeping on the mountain. Ha ha really funny! I avoid the snow completely I hate the cold and only own cutsie snow boots so I grabbed Rotten #1's boots.
|To big but much better than mine|
|Stewie the snow dog|
|Foot prints in the snow|
It was beautiful! As I was walking along I wondered why I hadn't done it before. With this extra inspiration I have today I am committing to some form of exercise 30 minutes a day everyday. Obviously I am not going to freeze to death on the farm going for a little walk so that excuse is no longer valid.
|See I am alive with special hair and looking like I am about to eat my phone.|